Have you noticed how many kids suffer from anxiety these days? Therapists are alarmed by the trend, experts can’t agree on the causes, and parents live with the threat daily. In this episode Billy and Joy discuss the probable causes of anxiety and leave you with some practical questions to consider as you raise your kids.
Read MoreEven though we know it’s important to have dinner together, after hustling the family to the table, it’s exhausting to guide a meaningful conversation. Where do you start? Who has the energy to form a strategy?
In this episode Billy and Joy jump-start the process with a structure and 60 questions (pdf attached) so you can make your time around the table meaningful.
Read MoreStress makes every area of life more difficult, but it’s particularly challenging in families. The good news is, there’s an antidote. In this episode Billy and Joy tee up one simple, yet challenging, approach.
Read MoreWhat is it about Middle School that makes everything feel so awkward? Is it the rush of hormones? Is it the lack of executive reasoning? Is it because parents are put off by the goofiness or hygiene?
Yes to all of the above. Still, with a little patience and a plan, the Middle School season can be AMAZING. Take a listen and see for yourself.
Read MoreHow well do you share your feelings with your kids? Are you an over or an under sharer? Vulnerability is challenging, but the best place for your kids to learn this life skill is with you. Today’s episode is all about why your kids need to see how you engage with the world (AND them) emotionally.
Read MoreHow do you teach your kids to delay gratification? How do you articulate why waiting for something is better than having it immediately? What’s your plan for equipping your children for dealing with a lifetime of temptation?
In this episode Billy and Joy review approaches to these questions and encourage you to keep taming the appetites that can control old and young alike!
Read MoreWhen our kids are little, it’s easy to understand how attitudes and dispositions are “just a phase.” But somewhere between 10-14 there’s a shift and we recognize that a “phase” may actually be a more permanent feature. In today’s episode Billy and Joy discuss settling up with our kid’s flaws and adjusting our approach to the kids we have, not to the kids we dreamed about!
Read MoreDo you ever feel like your calendar is the boss of you? Do you ever wonder how you became so over-committed? In this week’s podcast Billy & Joy discuss one family’s process and discovery of knowing when to quit.
Read MoreParents are often nervous about talking to their kids about sex. While this is natural, we need to shake off these nerves and jump into the discussion. But where do you begin? In this podcast Billy and Joy give some practical ideas of when to start and what to cover.
Read MoreIn this episode Billy & Joy discuss the fact from the blog post, The Tail End, that points out that by the time you graduate from high school you will have used 93% of the face-to-face time you have with your parents.
Feel free to re-read that sentence. Doesn’t that stop you in your tracks?
What are the implications to this fact? Get the conversation started with this episode.
Read MoreWe all have habits. We all do little things daily that add up to something bigger than we expect. In this episode Billy and Joy talk about Charles Duhigg’s concepts around Keystone Habits and how little efforts can make a big difference in our relationships and with our families. Take a listen and find small victories you can have with little changes!
Read MoreParenting is the perfect environment for fear to grow and flourish…but it doesn’t have to. In today’s episode Joy and Billy kick around a few ideas for getting out of the worry/fear cycle. (And yes, worry is a synonym for fear!) Here’s the four key habits for those of you who like notes!
Read MoreWhile there are times and places for saying, “Because I said so,” the phrase doesn’t make a compelling communication strategy. In this episode Billy and Joy discuss why ditching this phrase is so important to your long-term parenting goals. Take a listen!
Read MoreNo matter how you define success, there is a natural tendency to project that definition onto your kids. In this episode, Billy and Joy talk about an article that gives us plenty to think about and chew on.
If you’re ready for some “mind work” take a listen!
Read MoreIf you’re like us, you probably don’t like the idea that conflict is a necessary part of parenting. In this episode we’ll unpack an article by Lisa Damour which shifted our perspectives on why conflict is a good thing.
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